Unlocking Vitality, a breath workshop by Dr. Shailendra Chaubey | 8AM - 9AM, 16 -18 August

About

Conductor: Dr.Shailendra Chaubey
Registration: https://linktr.ee/ifbe.space
Entry: Free and open to all

About The Conductor
The driving force behind Viryaa, Dr. Shailendra is a qualified Ayurveda practitioner and a
dedicated spiritual healer. His deep faith in energy science, knowledge of Ayurveda and
other ancient healing systems of India motivated him to integrate these disciplines and
create a unique approach to holistic healing. His interest in healing practices began very
early through Ayurveda and Yoga and has pursued studies in both and started his journey as a medical professional in alternative practices.Though his primary approach to healing was Ayurveda, he also used his understanding of energy & chakra healing often to benefit his patients.

About The Programme:
While we all must have learnt the techniques of breath and pranayama, the most important aspect, the " Space" of Breath remains unexplored. Breath is both physical and
non-physical. While it moves in the physical space, it also ventures into the non-physical
space. Exploring these spaces through breath helps open up new dimensions of
possibilities, unclear deep-seated conditionings, phobias, and blockages.

Requirements:
- Everyone must bring their own yoga mat, a shawl and a cushion.
- Wear loose, comfortable clothing.
- Eat a light meal before the session.
- An open and curious mind to learn and explore.