Based on a giant three-dimensional spiralling labyrinth formation, Life Labyrinth is a pattern-based journey that takes visitors on a personal meditative walking experience that is proven to have both psychological and physical health benefits: harmonising body, mind and spirit.
PATTERNITY’s bold monochrome style reflects the brickwork of Westminster Cathedral and the communal seating pays homage to the geometries of the Cathedral’s architecture.
Surrounded with plants, graphic shapes and gentle sounds, the space is a destination for creative contemplation, reconnection and positive intention amidst the hustle and bustle of London life.
Guidelines for walking the Life Labyrinth
Feel free to walk the labyrinth alone or with others. Notice the sky. Feel the support of the earth beneath you. Listen to the sounds. There is no right or wrong way to walk a labyrinth. All paths lead to the centre. Most of all, pay attention to your experience.
1. INTENTION + CONNECTION
Connect with your breath, be here now. Call to mind a positive intention – for yourself, others, or for the planet as a whole.
2. TRUST + EXPERIENCE
Surrender to the spiralling path. Walk purposefully as you meditate on your intention. Feel it in your body.
3. REFLECT + CELEBRATE
Take a moment of gratitude. Imagine your intention rippling to life. Celebrate yourself for walking the life labyrinth.
Supported by Victoria and Victoria Westminster Business Improvement District.
Further Support by Materialise Creative Design and Tarkett.