Workshop
Art Therapy With Eden O Shoro
06 Oct 2018
Retreat Yoga Studio
London, United Kingdom
Saturday 29 September 14:00-16:00
£5
Meditative Mandala-Making with the artist Jessica K Ballantyne will compliment her first solo show called Sacred Nude. The workshop will be inspired by mindfulness, meditation and therapeutic arts. All materials provided.
Join the artist for some meditative mandala magic. The workshop will start with a short, guided EFT meditation to relax and get in touch with your own personal symbols. Next we will experiment with different shapes and patterns before designing our mandalas. We will play with different painting techniques before colouring our mandala with a range of different materials provided for you.
There will be templates for those not wishing to create their own design or for those wishing to carry on the meditative experience at home.
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