In this session, you will be guided through a series of introspective exercises to help unlock your creativity by:
- Exploring your limiting beliefs and fears
- Realising your true desires
- Discovering your unique strengths
In the second part of the session, we will encourage playfulness and exploration through games and art exercises. A playful attitude awakens curiosity and reduces anxiety. It generates questions and leads to transformation.
About the Creative Flow series
This is one of a series of workshops designed to remove any creative blockage and release the imagination. We all have an innate and inner creative flow but it is often suppressed or forgotten, especially in our adult lives. By nurturing our inner creative and using expressive exercises, we can reignite our imagination.
We will explore different channels to discover our hidden talents: movement, art exercises, mindful observation, play and meditation.
This course is not only about art; it is about imaginative living and personal growth. It is about seeking a purpose and answering our questions about life.
You can attend just one workshop or the whole series for a deeper journey.