Workshop
A Space for How to: Breathe
30 Jul 2023
Regular hours
- Sun, 30 Jul
- 14:00 – 16:00
Free admission
Address
- Weekday Cross
- Nottingham
- NG1 2GB
- United Kingdom
Travel Information
- Any bus to Nottingham City Centre
- Lace Market Tram Stop
- Nottingham Station
An introductory Qi Gong session; a traditional Chinese practice which uses breath and slow deliberate body movements to improve energy, health and wellbeing.
About
Expanding on our current exhibition Holding a Heart in Artifice by Abbas Zahedi,A Space for How to activates Zahedi's exhibition space through events that focus on the gallery as a point of gathering and intimate exchange. The events invite people to expand on themes of care and grief through skills and knowledge-sharing sessions.
We invite you to join Ubuntu members Paul Pryce and Nila Shah for a session exploring the practice of Qi Gong and a Sound Bath experience. Paul will lead an introductory Qi Gong session; a traditional Chinese practice which uses breath and slow deliberate body movements to improve energy, health and wellbeing. Nila will lead a sound bath session that involves listening to sounds and vibrations to help quieten the mind and relax the body.
No experience needed. This is a small group workshop. The session will take place within a public gallery.
